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Thread: Diet Advice

  1. #1
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    Diet Advice

    Hey Guys!

    Hope everyone is well and studying hard for the upcoming half yearlys!!

    I just started my half yearlys today and have already seen in the last week that I have been eating an excessive amount of food

    I can't help it, I'm always hungry and need an energy boost!

    Does anyone have any tips or know of any energy filled foods that are not full of fat/carbs? Legit does anyone want to be my fitness buddy over this year, i need the motivation ahah

  2. #2
    Junior Member horse9996's Avatar
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    Re: Diet Advice

    Maybe fruit?
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    Re: Diet Advice

    Yeah definitely eat some fruit whilst studying. An apple gives you more energy than coffee, and it is sustained for a longer period with that drop off at the end that can leave you feeling tired and groggy. I tend to eat grapes as they are quite easy to have whilst studying.
    mozzafiato11 likes this.
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    Re: Diet Advice

    I agree with the above. : )
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    Re: Diet Advice

    Eating complex carbs like whole meal bread or oats will keep you full for longer and give you lasting energy, add fruit and its a great combo
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    I love trials pikachu975's Avatar
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    Re: Diet Advice

    Idk about you but putting on some nightcore is a good energy boost LOL
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    Exaı̸̸̸̸̸̸̸̸lted Member Menomaths's Avatar
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    Re: Diet Advice

    You can also do some cardio too, like going for a walk in the park, jogging for a bit etc. It's a good way to clear your head and also burn some calories.

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    Cadet gallen88's Avatar
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    Re: Diet Advice

    Quote Originally Posted by pikachu975 View Post
    Idk about you but putting on some nightcore is a good energy boost LOL
    YES!!! Listening to nightcore and DJ remixes are great, especially for walking, running, kick boxing, dancing, etc.
    Last edited by gallen88; 10 Mar 2018 at 6:35 PM.
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    Split arrowhead ichila101's Avatar
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    Re: Diet Advice

    nut/oat bars and plenty of water, I think uncle tobys ones are pretty cheap and you can bulk buy them from most supermarkets.
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    Split arrowhead ichila101's Avatar
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    Re: Diet Advice

    Quote Originally Posted by mozzafiato11 View Post
    Hey Guys!

    Hope everyone is well and studying hard for the upcoming half yearlys!!

    I just started my half yearlys today and have already seen in the last week that I have been eating an excessive amount of food

    I can't help it, I'm always hungry and need an energy boost!

    Does anyone have any tips or know of any energy filled foods that are not full of fat/carbs? Legit does anyone want to be my fitness buddy over this year, i need the motivation ahah
    Yeah sure why not.
    MX1/2U - ADV. ENGLISH - BIOLOGY - CHEMISTRY - BUSINESS STUDIES 2017
    No

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