Bikram Yoga (1 Viewer)

PSHL

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Dec 24, 2009
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hi,

interesting, where do you do it? is it a studio that just does bikram yoga or a larger gym that also runs other services?
 

luckylollies

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Hey :)
I also do Bikram yoga!
I've been doing it for a few years and I think its great (especially for sore muscles)
and although its not the best form of exercise for getting fit, it does tone very well - especially from "locking your knee!" haha
I'm sure you would have heard A LOT of that from class :)
 

Shaybay92

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Jan 27, 2010
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I'm not sure what the difference between this yoga and normal yoga is but I am really hoping to get into yoga when I move to canberra for uni. I think it will help me relax and stay healthy. I dont need to lose weight (yay for an awesome metabolism!!) so I think this will be great for toning up. Can't wait :)
 

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