Lolsmith
¯\_(ツ)_/¯

yeah i listen to an album while doing em :P

ughhhhhhhhhh fuck that. i had a few hundred but deleted them all
it was neg but you can pretend it was positive

nice.
i did 65 in my initial test (i can probably do 65-70 now), so i went straight to week 3. i think i'll do this program and see how i go, i like it

ok so i just did column 3 of day 3 of week 3.
last set was supposed to be 28, i could only do 24 and that was with pausing lol.
i guess this program is good, but idk if its better than what i'd usually do (3xF)

thats a good speed imo, not too fast and not too slow

i just did 10 pushups in 11.1 seconds, so yeah.

i dont like this 100pushups program
like wtf, plan for week 3 is like.. 14/18/14/14/20, 20/25/15/15/25, 22/30/20/20/28.
that last day looks good, but the rest look like a waste of time for me. i'd much rather do 3 sets to failure, than 5 sets of like 15 :/

haha, rip hair out?

and also one hundred push ups
they wont diss u, u could've asked in there and increased post count of that thread

thought so

i dont geddit?