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I didnt think the power and speed question has too hard, but maybe because im into sport and like things like that... dont know. heres what i wrote,( that i can remember); specificity, progressive overload, different types of training for power production (i.e. plymetric and weight training)...

I stuck to one sport. Its what they asked, although I dont think its that big of a deal in the scheme of things. They will give you marks, possibly full.

this is the only question i wasnt 100% on, but its pretty straight forward isnt it? What did you mention??? was it just the idenfication dot points. C,C,S,PPP ???

User: snubbed UAI Guess: 81.5 Actual UAI: Date Signed: November 6, 2008

Prett much fucked it up. Hopefully went okay in short response cus essay was shithouse... Q1 a) was actually very very weird. I actually watched a video on youtube about that guy a couple week ago... haha, and i wasnt even studying just randomly saw it, although didnt give me any extra content...