I can do about 3, I think my back is the least worked part since I started strength training since I suck ass at rows.
I might start a bit of mobility training or switch up pendlay rows for pull ups.
Shit lolsmith u suck at benching lolz....
You bench 85kg @ 53kg? If that's true, that's incredible.
I'm 71kg according to my gym's scale last night.
I've seen a ~50kg woman squat 120kg for a rep
size has NOTHING to do with strength. strength is all about dem neural pathways
The raccoon is often called a 'robber' for its foraging habits, the mask.
like markings on its face, and its illegal acquisition of blue period Picassos
how can you even be that light
I see u r female, u wanna c mah sxc body eh bby?
I work with got some ASN define-8, takes a scoop in the morning and a scoop before a cardio sesh, droped 2% bf in like 2-3 weeks and still eats carbs and some junk food
or go on bb.com and buy green tea tabs. I got 3 x 200 tablets for like 12 bux or something when they were on special.
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