Reply With Quotewas unaware of unsw barbell club (bbc... you cheeky kunce)
edit: high bar vs low bar squats
im a high bar-er, but whats benefits of doing it low??
fuark I bench 300kg 1RM come at me.
HSC 2012 - English Advanced - Mathematics - Mathematics Extension 1 - Chemistry - Physics - PDHPE
It is easy to be humble in victory, but so much harder to be gracious in defeat.
Bachelor of Commerce/LLB UNSW 2017
was unaware of unsw barbell club (bbc... you cheeky kunce)
edit: high bar vs low bar squats
im a high bar-er, but whats benefits of doing it low??
Last edited by LOLXD; 8 Aug 2012 at 12:37 AM.
I think the difference is that there's less chance of you putting too much/any direct pressure on your spinal column with a low bar squat
In the end, high bar and low bar really comes down to preferences though and what you're back/spine is more comfortable with although each form has their own benefits and disadvantages. From my experience, low bar squatters are exactly as Lolsmith said, those with back problems so they prefer to reduce the pressure on their spinal column.
intredasting ah okay, i've been doing high bar since i started and was wondering if there'd be any benefit to switching over to low, guess not and high seems more beneficial for oly lifting and front squats
shit... sounds like everyone knows of the club nowOriginally Posted by LOLXD
BComm & BEc @ UNSW
where do i get in touch with the bbc nohomer
you want to get invited? gonna have to give away ur fb
BComm & BEc @ UNSW
The first rule of bbc is that you do not talk about bbc
the second rule of bbc is that you do not talk about bbc
The raccoon is often called a 'robber' for its foraging habits, the mask.
like markings on its face, and its illegal acquisition of blue period Picassos
guys that is fight club stop being silly
spiltpersonality
I'm pretty sure I posted a link to frank yangs bbc workout video in this thread, it is an oughtfully funny video, my posts get deleted so often and for no apparent reason, sometimes it's hard to know if I actually posted things or just imagined I did.
the first rule of fight club is you do not talk about fight club, you cunt
The raccoon is often called a 'robber' for its foraging habits, the mask.
like markings on its face, and its illegal acquisition of blue period Picassos
the sixth rule of fight club is no shirts, no shoes - post pics please
spiltpersonality
think you posted it in the original gym thread
BComm & BEc @ UNSW
nah
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