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Marin3 Muscl3
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  • Hey, thanks for the rep :) aren't you on y answers as well? name seems familiar.
    Thanks, Yeh forearm muscle is very important, I realise that when I do my 40 kg shoulder press, and when I try to bring the weight down back on the rack after I finish my set, I get sharp pain in my forearms...cause they are weak.
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