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  1. C

    why cant i delete my threads in non-school

    theres no option for deleting, even if i go to the advanced section. also, i cant delete visitor messages. therse a delete and edit button, but no response when i click them.
  2. C

    cant delete or edit posts in l&r for some reason.

    see topic
  3. C

    I fell asleep ORZ...

    I was doing an all-nighter for the exam.. Was so tired I just lay on the floor for a bit to 'rest' and accidentally feel asleep.. Then I slept till 5PM and missed the fucking exam! ORZZZZZZZ
  4. C

    Weight gain rates for beginners

    What kind of weight gain rates can a beginner expect if he does everything correctly? This is assuming he exercises the whole body, proper nutrition and he's training for strength.
  5. C

    Whats a good protein powder for a beginner?

    Something fairly cheap, tastes okay, isn't a horrible piece of crap
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