Recent content by aysan93

This .... i love all the small kids who weigh like 150pounds think there mad cause there skinny as fuck and got lil fag packs and no abs

Lol wut ? 30 grams of creatine , u mad brah ?

6 months , done be too optimistic ,rome wasnt built in a day in 6 months u could put in max 5kg's pure muscle but ifur skinneh u gotta bulk and if ur bulky u gotta cut then build size onto ur frame

hehe not for long =D

just in general - FLAME ON :evilfire:

Coming from someone who plans to compete when there older, listen and stick to my advice if you cant do that , then you dont deserve to lose weight ( soz but its true) 45 minutes of cardio a day most likely jogging if you find it hard to jog during the day start at night (thats what i do) and...

So am i but ...BRING BACK CAPITAL PUNISHMENT

Who you gonna call ?