So you had mainly a protein diet? That's how you lost the weight I'm guessing.
My brother, a very strict meat-eater, no veggies. Full carb and protein diet, with occasional helping of salad once every four months. He lost so much weight (I think around 10kg in very very little time)
Okay, these are some of the recipes I have accumulated over the years (being a super lazy teenager).
Ingredients: Bread, cheese (fancy option: mustard)
- Place cheese on bread
- Microwave until cheese has melted OR use a sandwich press OR sandwich grill.