Oliver04

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  Omie Jay

• Oct 15, 2009

also i'd be nice if you replied on my wall instead of yours, so i can be notified of it =]

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  Omie Jay

• Oct 15, 2009

how interesting.
i find it hard doing curls with a straight bar because i have to bend my wrists outwards so much.

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  Oliver04

• Oct 15, 2009

No they're not. They're good for tricep extensions and that's about it.

They omit the forearms in the curl which interestingly puts less stress on the bicep.

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  Omie Jay

• Oct 15, 2009

are ez-bars worth buying? i wouldnt mind one for curls and skullcrushers. Around how much do they cost?

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  Tim035

• Sep 16, 2009

Re: my rep - I got really pissed off at a couple of individuals in a thread a while back, mod stepped in and deleted the entire thread and negged me pretty hard.