Intermittent Fasting (1 Viewer)

[Speed6]

Have you done it? Are you currently doing it? What is your opinion on Intermittent Fasting and is it effective?

For those who haven't heard of 'Intermittent Fasting', this will give you a foundation:

http://jamesclear.com/the-beginners-guide-to-intermittent-fasting

Discuss.

 

[astroman]

my physics teacher does it, he's still fat.

 

[enigma_1]

Nah, I can't live without food for long periods of time.

Food is lyf

 

[BLIT2014]

http://thefastdiet.co.uk/michael-answers-frequently-asked-questions/

 

[Queenroot]

Why would you not eat food damn