“You are now going to consider the energy of a mass within a gravitational field. You have already seen that a mass within a gravitational field will experience a force (its weight). If that force meets no resistance, like a floor, then the mass will fall and as it falls it speeds up and gains kinetic energy. But energy cannot be created, so where does that kinetic energy come from?
The answer is that the mass has energy to begin with. This is simply because of its position within a gravitational field. This energy is called ‘gravitational potential energy’; it has the symbol Ep and the units joules (J). As the mass falls it has less and less gravitational potential energy (because its being converted into more and more kinetic energy). Therefore it is moving away from positions of higher potential energy and towards positions of lower potential energy.
The next thing to consider is the location of the zero potential energy level. In other words, at what position would a mass have to be in order to have no gravitational potential energy at all? Give this question just a little thought and you will realise that for gravitational potential energy to be zero, the mass cannot lie anywhere within a gravitational field. You saw in the last section that in order to be completely free of a gravitational field a mass must lie an infinite distance away. Infinity, then, is our zero level: Ep = 0 at ∞.
By now you may have realised something rather curious. If you were to place a mass, say, ten kilometres above the surface of the Earth and let it go it would fall toward the Earth. It is falling away from the zero level (which is at infinity), and yet it is falling to points of lower and lower gravitational potential energy. This means that its gravitational potential energy is negative, and its most negative value will be at the surface of the Earth! This idea can be a little hard to grasp at first. The diagram below is a graph of the gravitational potential energy of a mass along a line from the surface of the Earth out to infinity.”
-OTEN, HSC Physics Space. pp.16-17.