z score is referring to normal distribution. I.e:
* Approximately 68% of all the scores fall within 1 standard deviation of the mean. This means that 68% of the scores have a z score between 1 and -1.
* Approximately 95% of the scores lie within 2 standard deviations of the mean. In other words, 95% of the scores have a z score between 2 and -2.
* Approximately 99.7% of the scores lie within 3 standard deviations of the mean. That is, they have a z score between -3 and 3. This infers that scores will almost certainly lie within 3 standard deviations of the mean.
z = x - mean / s
Where z = z score
x = score
s = standard deviation.