wats ur gym routine (1 Viewer)

[annagurl]

Hold up, you're serious?

 

[zombie omie jay]

lol yes why

 

[annagurl]

...
Because I thought you were trolling when you said smash.

 

[Parvee]

anna u should try one of those ab gimmicks like abkingpro!
it might work

 

[zombie omie jay]

nope

 

[zombie omie jay]

anna u should try one of those ab gimmicks like abkingpro!
it might work

nope

 

[annagurl]

Why did you say nope twice? haha

 

[zombie omie jay]

first time i was saying nope to you then the 2nd time i was saying nope to parvee

 

[annagurl]

I see.
This is the last time i'm posting my pic on bos... lol

 

[b00m]

no, you gave ur word ud post a before/after pic!!

-____-

 

[annagurl]

But if there's no change, i'm going to be sad and embarrassed and everyone will troll me

 

[b00m]

no we will point out ur faults and you will hire us for personal training ;P

 

[zombie omie jay]

;P

^ creep


do what i said for like 3 months and you will notice a change
to have a 6 pack you need to have low body fat
i can do 100 situps but i dont have a 6pack because my body fat is too high, it i cut heaps of body fat then it would be a 6 pack

 

[Parvee]

if u dont get a six pack u can always draw one on for the pic

 

[b00m]

im bulking up at the moment and also gaining a bit of a gut... should do some cardio?
thankfully my stomach v is still there

 

[annagurl]

does having a low BMI mean you have less body fat?
Also, b00m, I don't work. So I don't know how i'd pay. lol.

 

[b00m]

there are other ways u can pay......

 

[annagurl]

I'm not doing people's chores for them. I'd rather not have a six-pack.

 

[zombie omie jay]

im bulking up at the moment and also gaining a bit of a gut... should do some cardio?
thankfully my stomach v is still there

unavoidable i think
when you have bulked up enough then go crazy and lose fat and then you get the women

does having a low BMI mean you have less body fat?
Also, b00m, I don't work. So I don't know how i'd pay. lol.

generally but bmi is horrible
especially once you start gaining muscle
someone with lots of muscle will have a worse bmi than someone with fat
or something

 

[b00m]

it only takes 10 minutes, 5 minutes if ur good enough

okay u noe what fuk it sheesh