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wats ur gym routine (5 Viewers)

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no i didnt and i highly doubt that it had anything to do with 20 situps
more likely lighting or something
 

SDES

MUP DA DOO BIX NOOD
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awwww must spread rep before negging annagurl again
 
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like even if there was a difference, it was probably due to eating less that day or something
you need to do atleast 8 weeks of working out before you will see any real change in muscle/bf
 

b00m

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omie, u should stop hogging the deadlifts for about 10,000 sets on thursdays!
 

SDES

MUP DA DOO BIX NOOD
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I wish I went to gyms more often so I could curl in the squat rack/squat in the curl rack.
 

b00m

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I wish I went to gyms more often so I could curl in the squat rack/squat in the curl rack.
we had a guy doing calf extensions on the squat rack today.. took his time he did
 

gtf600

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you boiz r all weak in shiz. imma pop a cap in yor ass hol and you jizz ova my abbs!!!
 

b00m

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push-ups are basically fitness related i think

i can do about 55~ but im sure many others can do a 100
 

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