Above from an old Signpost Year 8 Book. Say we are given a parallelogram ABCD. e start with the definition of the parallelogram, in this case only that it is a quadrilateral with opposite sides, viz AB & DC and AD & BC being parallel. That's all we are given. How do you prove that:
i) AB = DC and AD = BC
ii) angle ABC = angle CDA
??
You must not assume the common properties of a parallelogram, like its opposite sides are equal and its opposite angles are equal. You have not proven these properties yet. You have to establish them. You cannot look at the diagram and say, well the opposite sides are clearly equal or the opposite angles are clearly equal. That's not how facts are established.
So what do we do? We can use congruency of a pair of triangles to establish the desired properties. If you cut out 2 congruent triangles and lay them one on top of the other, matching equal sides and equal angles. The simple properties of congruent triangles you are going to use are: their corresponding sides are equal and their corresponding angles are equal.
Now choose a pair of triangles, ABC & CDA (in exact correspondence). You can easily establish that these 2 triangles are congruent (AAS), using properties of parallel sides AB & DC and AD & BC. Therefore we now know that for congruent triangles ABC & CDA: AB =DC, AD = BC and AC = AC. The 3rd case is irrelevant, but the first two establishes the equality of the opposite sides of the parallelogram. Similarly the 3 corresponding angles of the congruent triangle are equal, viz: CAB = ACD (irrelevant), ACB = DAC (irrelevant) and ABC = CDA (i.e. opposite angles ABC & CDA of the //gram ABCD are equal). We can repeat with congruent triangles BAD & DCB to establish that opposite angles BAD & DCB of //gram ABCD are also equal.
So this is one use of congruency of triangles to prove a property or some properties, in this case, of a //gram.