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Yea not exercising in the peak of the day all that is in under that.

I put in that you need to use the principles of specificity and progressive overload as well as training thresholds.

Yea in a different section of the syllabus but not under childrens considerations its under sports policy and admistration so they cant of been asking about it.

Yea i think a lot of people wouldnt of known the inflammatory response only such a small part but i studied it :).

Yea that was the question and lol answering 3 option. And no you couldnt of not with a good enough depth. It is based on the core but it goes into more depth. You are better of doign what you learnt.

Aerobic training zone is between 70-85% MHR and 50-70% VO2 max. So the question was perfect.

You had to talk about the things from the Syllabus. Medical conditions Asthma Diabetes Epilepsy Overuse Injuries Even competition Strength training Thermoregulation If you talked about them gave a few examples and an explanation you should be sweet. I was put off by the fact there was only...

I think i wrote about 6 for both last questions of improving performance and sports med. I wrote about 2 for the 5 markers and 1 for the 3 marks. I had the time and i could remember what the text book said and after addign examples it just got that long. Im hoping for close to full marks in all...

Anyone else use 7 writing booklets in total i used 3 4 page ones for my answers in the cores and 2 for each of my options. Im hoping for 90+ raw what will that be ??

Yea the last question in Improving performance was a good one. Had to talk about resistance training plyo starting strength and explosive strength and i also talk about effects. I had the time so i thought may as well.

Pretty alright test. Options were a little more difficult still not bad. Core were very straightforward. Looks like i got 19 for MC.

Looks like i got 14 wrong. I knew in the test it would of been C from chemistry but then i thought all year in PE we have never even mentioned the word try glyceride. So i just went with A. I knew it was wrong :(.

Im so ready. Bring it on. Fucked for chem but.

Yea i meant deaths as that is what i talked about just above. Also ball park figures is all that is needed exact figures are not.

Post up all of your statistics people and we can make a BOS statistics archive. I only know the basic ones. 1 in 5 suffer from Mental Health CVD 36% all deaths Cancer 28% of all deaths CVD and Cancer are on the decrease I cant think of anything else but post up your statistics.

Spotlight is rubbish. The new Excel book by Jim Stammel is awesome. The Kiss booklets are pretty good to for those crammers amoung us like me.

Re: Do I really need a tutor to get good UAI? I did pretty much your subjects and i am aiming for mid-high 90s. I go to a school in the 200s and my teachers are shocking and you still odnt need tutoring.

Lol 78 in PE would Align to over 80. 72 in Bio would Align to around 80 i think. Aligning for these subjects are not bad. It is the scaling that takes it backwards.

Re: Official UAI Guess Competition User: Friction UAI Guess (Hope): 98.65 Actual UAI Date: 4/11/2008 Im guessing you guess what you will get for yourself ??

Yea 58% in last years test getting 84 sounds about right. This years test being a lot harder i rekon about that probably a bit higher (maybe 60%) could feature in the E4s. But it definitely wont be 90s getting 92. It will be more like 80 or a little over getting 92. The gaps are smaller closer...