Yeh I spoke about Strength training (Resistance - elastics, hydraulics, Weight - db's barbells, and then Isometric) and Flexibility training and tried to apply them to a lot of different sports, but it all kept coming to Basketball for me haha :/
IDK, the question just felt too simple that I...
How'd everyone feel about the simple "how does types of training improve performance in various sports" for Improving Performance.
It just felt so simple that I was unsure if I was answering the question correctly.
I actually found the area in learning joint functions and muscles / insertions in year 11 really helpful for year 12 F.A.P / Sports med and Improving performance.
Doing the HSC exam yesterday, that little bit of extra knowledge such as inversion and eversion, rotation considering shoulders a...
I put it a couple pages back, gimme a sec, i'll copy paste it.
Edit -
1 B
2 C
3 A
4 A
5 A
6 C
7 C
8 A
9 A
10 D
11 B
12 A
13 B
14 A
15 D
16 D
17 A
18 C
19 D
20 A
I got 3 Booklets for each module, 9/8/8 pages but I screwed Hamlet, didn't refer explicitly to the extract. Anyone know the best mark I could get only referring to the extract once (used a quote).
Oh well I did answer the question haha. Like if one thing, I made explicit reference to the question, just didn't make detailed reference to the extract.
I wrote about using prescribed criteria to remove subjectivity, and about using tests that are both valid and reliable such as sprint tests for speed. It's just a lot of bullshit that hopefully they give a tick to. Asked head of PDH at my school after the exam and he said they're looking to give...
Yeh I guess your right, that little bit at the bottom flew right past me haha.
Any guesses on max mark you can get without extract usage or heavy extract usage?
Ummm, I think I quoted one line of it and then explained how that line derives from his context which shows the complex nature of revenge and I mentioned the "a villain hath killed my father quote" and said his attitude of this leads to revenge blah blah blah.
Looking back on the paper, I think I answered the question and wrote really well about it, but I think I failed to make explicit use of the extract, maybe only referring to it once. Max mark you can get by not referring to the extract?
Yeh looking back at 17 I completely forgot that massage was a neural strategy. But then again, hydrotherapy is another neural strategy which is cooling but cryotherapy is more appropriate. So yeh, I think 17 was C