o o o medicine
I had 2x Nurofen plus and 2x Stemetil tablets :p
apart from that, 1x home made coffee, buttered toast with salt/pepper, 3x solo glasses with black salt.
My brother usually has something similar, except he puts in 30g normal oats, and instead of the Nutella he puts in a tablespoon of honey, I think he put an egg or 2 in once and didn't like it or something.
The max i've had is:
1x Banana
2x Cup Milk
30grams WPC
30g Oats
O+
Got it tested a couple of years ago, it was painful (the nurse couldn't extract the blood the first time she tried) and a waste of 2 bottles of blood :cry:
I've always wanted one though :(
I have a bench, barbell and dumbbell set already. Don't have a rack, might get one later in 2-3 months.
That Olympic weight set however looks excellent, much better than what I currently have, will buy that for sure.
Fitness freaks, which one should I buy:
Can go pick this one up
http://www.ebay.com.au/itm/MULTI-STATION-HOME-GYM-DUMBBELL-BENCH-FITNESS-EQUIPMENT-/250734501043?pt=LH_DefaultDomain_15&hash=item3a60f0dcb3#ht_8847wt_1355
Will have to have this delivered...