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Good idea I forgot about celery, and its yummy too :)

Oh thanks! I didn't know about the caffeine, I guess I should stop drinking coffee then :( Your advice about the morning water sounds good, I'll try that :) As for the diet, I normally eat low calorie food, but I guess I should work on the timings (I usually sleep 1-2 hrs after I eat dinner).

Ok i'm going to ignore most of that, but does coffee make you gain weight? I drink a lot of coffee (without sugar), but nonetheless.

So far in last 2 wks I've done about 40mins running per day, but haven't lost any weight - and they say you lose most weight in the beginning :(

Yeah but I'm very short, most websites say ideal weight should be 40kg for me. For the time being, I just need to get started on losing some weight- don't know what would work for me. Subway isn't very healthy..

It might be a joke to you, but I'm looking for serious advice...

Hey guys, some genuine advice would be nice, thanks :) Ok, so I am about 62kg, and need to lose 20kg to be ideal weight for my height (150cm :( ). My goal was to lose the weight over the 4 month hols post HSC, but I've been overseas last couple of month and haven't lost any weight. So for the...