ACRONYMS anyone? (2 Viewers)

[menofstudy]

For sports med...

DIOSH- for classification of sports injuries

Direct, Indirect, Overuse, Soft tissue and Hard tissue.

 

[Katieeee]

Sports Med

• injury management procedures: TTT SCUPS
Training, taping, total body fitness, stretching, conditioning, use of heat/cold, progressive mobilisation, specific programs

• Principles of training: V STROW
Variety, training thresholds, reversibility, overload, warm up/cool down

• Return to play: MPIST
Monitoring progress, progressive involvement, indicators of readiness to return, specific warm up, taping