amzfresho
New Member
ive got a pdh assessment due in 2 days any help would b much appreciated i dont quite understand what has to be done especially for part C.
Part A - outline the physiological characteristics of an overtrained athlete and what a coach can do to avoid overtraining athletes? (1 page) 5 marks
Part B - Discuss using examples, how athletes could use plyometric training techniques and explain how this could enhance their performances. (1.5 - 2 pages) 5 marks
Part C - What are the coaching considerations for improving performance? Propose a variety of strategies and how each of the coaching considerations can be implemented by the coach to maximise performance. (3-4 pages) 10 marks
Part A - outline the physiological characteristics of an overtrained athlete and what a coach can do to avoid overtraining athletes? (1 page) 5 marks
Part B - Discuss using examples, how athletes could use plyometric training techniques and explain how this could enhance their performances. (1.5 - 2 pages) 5 marks
Part C - What are the coaching considerations for improving performance? Propose a variety of strategies and how each of the coaching considerations can be implemented by the coach to maximise performance. (3-4 pages) 10 marks