w^7 = r^7cis7X = 4(1+i)=4*Sqrt2(cis pi/4+2piK)
equate modulus and arguments
X = pi/28 + 2piK/7, k integer
then sub in integer values for K, getting X = pi/28, 9pi/28, 17pi/28, 25pi/28, -pi/4, -15pi/28, -23pi/24 (check these they might be wrong)
then find the ones in 3rd quadrant, -15pi/28, -23pi/24 are there.
Re(w) = r*cosX, so just sub in cos of -15pi/28 and -23pi/24 and see which is smaller.
Soz about the bad typeset..not that bothered lol