Nahhhhhh......
I'm in a crisis situation right now, and it's only going to get worse, and I'm doing all the logical things, but they don't help you emotionally. I talk to friends, I talk to adults... and I'll pray. Those help emotionally. Of course, they don't always work like if I realize I'm talking to a total shithead, or I feel as though "God doesn't care/isn't answering etc. Sometimes. *shrugs* I still need all the help I can get, but the more the better. And "the better" is up to what I feel, same way as when I'm asking a person for advice: I can make a judgement on whether this guy is shit or not.
Reassuring myself is a necessity in times of crisis... for me anyway.