I'm not sure what you're after but when given an inequality to prove, manipulate the given expression until you end up with a something that is true and you can provide reasons for it.
For example:
Prove a² + b² + c² ≥ 2(ab + ac + bc)
Manipulate or play around with the expression and you may get:
a² + b² + c² - 2(ab + ac + bc) ≥ 0
(a + b + c)² ≥ 0
You know this is statement is true for all real a, b and c, so this is your starting point.
(a + b + c)² ≥ 0
a² + b² + c² - 2(ab + ac + bc) ≥ 0
.: a² + b² + c² ≥ 2(ab + ac + bc)