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kittycat552

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Anyone here have a membership with the forum? If so, how long for and what does it set you back. Can anyone recommend some good classes such as RPM and body balance?
 

evilc

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"crunch" is a good 15 minute ab. class mon/tues/wed/thurs
 

hipsta_jess

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after listening to Katies o-week speech about the forum like 3 times, a year membership for the gym and pool is like $314, which works out to about $6 a week, when a casual visit would cost ya $7
 

Cyph

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try this 5-day spilt everyone is doing at the forum!!!

mon: chest/biceps
tues: chest/biceps
wed: chest/biceps
thurs: chest/biceps
fri: chest/biceps
 

evilc

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nah, that split neglects the chest / biceps :D most people at the forum do chest / biceps about 8 days a week
 

jumb

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evilc said:
nah, that split neglects the chest / biceps :D most people at the forum do chest / biceps about 8 days a week
They're the sexiest bits.
 

Cyph

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when the thread is devoted to sex right from the start :D

evilc said:
nah, that split neglects the chest / biceps :D most people at the forum do chest / biceps about 8 days a week
LOL!

back on topic, the RPM class is awesome! Never done it, but I used to watch all the time and do something similar on the bikes in the gym. I think you have to pay per RPM class though, so you've got your membership for the year + costs for the RPM class on top of it.
 
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