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losing weight? (1 Viewer)

Are you trying to lose weight?

  • I'm a girl and YES I am

    Votes: 274 54.4%
  • I'm a girl and NO I'm not

    Votes: 72 14.3%
  • I'm a boy and I'm hella sexy

    Votes: 158 31.3%

  • Total voters
    504

oisac

Member
Joined
Oct 15, 2011
Messages
173
Gender
Male
HSC
1999
Skip a meal a day, which is what I've been doing, going down each day.

Really need to stop this, someone who saw me after 6 months said I've gotten weak :cry:
you only get bigger/gain muscle by going over yyour BMR as your muscles need calories to grow.,,,,,however just stick to roughly 10percent under ur BMR do cardio 3-5 times a week 40mins each time and yu can lose weight and gain muscle....any other people dis agree...feel free to say so...and wen u cutt/lose weight u go 200 + calories under ur BMR, only problem is wen u cut/lose weight yu wont gain muscle unless you do as l say above with the 10percent under ur bmR thing, agen if 'users' disagree especially, boris, kfnmpah or b00m feel free to constructively criticize my information...info received from http://scoobysworkshop.com/gain-muscle-lose-fat/
 
Last edited:

meilz92

where are my hair
Joined
Jul 22, 2008
Messages
3,399
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Undisclosed
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Uni Grad
2014
tuckshop lady arms gone or?
no they're here to stay because my body fat distribution is ~fucked~

ugh ive lost 6kg now since end of october but I still feel really fat. my face is fat, my arms are fat, i have tree trunk legs
but ive lost about 90% of my motivation now.
 

The Bui

Member
Joined
Oct 24, 2011
Messages
469
Gender
Male
HSC
2011
no they're here to stay because my body fat distribution is ~fucked~

ugh ive lost 6kg now since end of october but I still feel really fat. my face is fat, my arms are fat, i have tree trunk legs
but ive lost about 90% of my motivation now.
dont give yourself that negative mindset you are sabotaging your self. Its no surprise you have no motivation
 

meilz92

where are my hair
Joined
Jul 22, 2008
Messages
3,399
Gender
Undisclosed
HSC
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Uni Grad
2014
Lol wtf is an IKEA meat ball
 

jezzmo

Now lactating. Sample me.
Joined
Mar 9, 2003
Messages
170
Location
Liechtenstein
Gender
Female
HSC
N/A
no they're here to stay because my body fat distribution is ~fucked~

ugh ive lost 6kg now since end of october but I still feel really fat. my face is fat, my arms are fat, i have tree trunk legs
but ive lost about 90% of my motivation now.
You lost 90% motivation? 80% of that is just dehydration.

You need to add water to your toilet rolls so when you wipe, you can absorb a bit.
Run to a stair. Stare at a stair. Think about the word conflict in your mind. Your brain uses oxygen and burns fat people when you think about staring at stairs.

Everyone needs to climb a tree tomorrow. Just find a gum, climb it, yell out of it and jump slowly into a crouch then climb down with a harness.

I'm going to play with kettlebells, fight my brother, play guitar hero, ride a unicycle, swim, kayak, drive and sprint to some angry irish sounds.
Fuck it, we shouldn't be worried about this losing shit. Keep excited, stop cake time and ...

nah im pretty much just rattled with anaesthetics.
took a good bunch.
still goonna do a good holiday cut.
no surgeon.

get yo' formula sorted.
 

The Bui

Member
Joined
Oct 24, 2011
Messages
469
Gender
Male
HSC
2011
You lost 90% motivation? 80% of that is just dehydration.

You need to add water to your toilet rolls so when you wipe, you can absorb a bit.
Run to a stair. Stare at a stair. Think about the word conflict in your mind. Your brain uses oxygen and burns fat people when you think about staring at stairs.

Everyone needs to climb a tree tomorrow. Just find a gum, climb it, yell out of it and jump slowly into a crouch then climb down with a harness.

I'm going to play with kettlebells, fight my brother, play guitar hero, ride a unicycle, swim, kayak, drive and sprint to some angry irish sounds.
Fuck it, we shouldn't be worried about this losing shit. Keep excited, stop cake time and ...

nah im pretty much just rattled with anaesthetics.
took a good bunch.
still goonna do a good holiday cut.
no surgeon.

get yo' formula sorted.
hahaha wtf
 

SpaceHitler

Member
Joined
Jan 9, 2012
Messages
42
Gender
Male
HSC
2009
You lost 90% motivation? 80% of that is just dehydration.

You need to add water to your toilet rolls so when you wipe, you can absorb a bit.
Run to a stair. Stare at a stair. Think about the word conflict in your mind. Your brain uses oxygen and burns fat people when you think about staring at stairs.

Everyone needs to climb a tree tomorrow. Just find a gum, climb it, yell out of it and jump slowly into a crouch then climb down with a harness.

I'm going to play with kettlebells, fight my brother, play guitar hero, ride a unicycle, swim, kayak, drive and sprint to some angry irish sounds.
Fuck it, we shouldn't be worried about this losing shit. Keep excited, stop cake time and ...

nah im pretty much just rattled with anaesthetics.
took a good bunch.
still goonna do a good holiday cut.
no surgeon.

get yo' formula sorted.
hahahahahaha
 

divid20

New Member
Joined
Jul 5, 2012
Messages
4
Gender
Male
HSC
2002
the most sample and easy way to lose weight is to eat your regular diet but before your lunch and diner you drink two glass of water. its works in two ways one you eat less and other it makes your Satomic active.
 

Dedication_

Member
Joined
Jul 20, 2012
Messages
151
Gender
Male
HSC
2012
160 cm with 51kg weight basically says to me that you're an ectomorph? Why are you worried about losing weight? If I were you I'd want to gain weight. Im 199cm at 85kg and want to be 95kg!
 

RANK 1

Active Member
Joined
Mar 16, 2011
Messages
1,369
Location
the hyperplane
Gender
Male
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2011
We can control our weight just do some manual things.First control your diet and manage your food,avoid junk/high calories food and try to eat healthy like vegetables,fruits etc.Do some physical work out daily like swimming,running,jogging,gym,yoga what ever you like it will help you to burn your calories in fast and quick way.
thanks, i never would have guessed that eating well and doing exercise would help me lose fat
 

matneyalice

New Member
Joined
Sep 25, 2012
Messages
6
Gender
Female
HSC
2004
i do not support losing weight. it is good to prevent becoming fat. so, i think our life style decides our health. keep exercising everyday to have good health.
 

ClockworkSoldier

Clockwork Army
Joined
Sep 4, 2008
Messages
1,899
Location
Melbourne
Gender
Male
HSC
2008
i do not support losing weight. it is good to prevent becoming fat. so, i think our life style decides our health. keep exercising everyday to have good health.
... Um...

You promote being healthy, but not losing weight (which is basically essential to good health if you're overweight)... Logic is not a concept you understand, is it?
 

GreenJeans

New Member
Joined
Mar 13, 2013
Messages
8
Location
MiddleOfNowhere, NSW
Gender
Female
HSC
2013
Uni Grad
2017
Ahaaa...

So, to the poster of this thread (who is more than likely already long gone but still...)

WHY?!?


I'm 160-something cm tall, but I weigh 68kg. I must agree with all the skinny city people who believe this is overweight, I understand the way you feel.
However, I think that if i dropped to 60kg, I'd be just fine because most of this is muscle (I know, the old self-denial excuse). Honestly, when you're fit and strong enough to lift 30kg lambs from 5am to 6pm for four days in a row, I think I've earnt myself the right to say there isn't much wrong with my weight.

But, unfortunately, my favourite horse (whom I've had since I was 12) is now 23 and has arthritis in his spine, so if I'm going to give him the life he deserves while he still has it then I'm going to have to be lighter when I ride.

So there's my motivation :) Sure as hell gets me out of bed to run each morning, and means enough to me to make sure I don't eat anything I don't need.


As they say, there's something special about the relationship between a man and his dog, but nothing even comes close to the bond between a girl and her horse.
 
Joined
Mar 20, 2011
Messages
2,180
Gender
Male
HSC
N/A
losing so much weight lately :(


Uni is killing me because i'm unorganised. Some days I only eat once. I went from 44kgs ---> 41kgs in about 2 weeks?
 

effyhate

autism inspector
Joined
Jun 4, 2012
Messages
359
Location
kill yourself
Gender
Male
HSC
2013
Ahaaa...

So, to the poster of this thread (who is more than likely already long gone but still...)

WHY?!?


I'm 160-something cm tall, but I weigh 68kg. I must agree with all the skinny city people who believe this is overweight, I understand the way you feel.
However, I think that if i dropped to 60kg, I'd be just fine because most of this is muscle (I know, the old self-denial excuse). Honestly, when you're fit and strong enough to lift 30kg lambs from 5am to 6pm for four days in a row, I think I've earnt myself the right to say there isn't much wrong with my weight.

But, unfortunately, my favourite horse (whom I've had since I was 12) is now 23 and has arthritis in his spine, so if I'm going to give him the life he deserves while he still has it then I'm going to have to be lighter when I ride.

So there's my motivation :) Sure as hell gets me out of bed to run each morning, and means enough to me to make sure I don't eat anything I don't need.


As they say, there's something special about the relationship between a man and his dog, but nothing even comes close to the bond between a girl and her horse.
giving your arthritic horse the life it deserves would include not riding him at all
lol
 

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