I'm 20 and I used to have all of those rules enforced on me. One by one, some have been lifted. I don't want to drink or take drugs anyway, and I don't want to go to any sleep overs, but I can go to places, I think now I can have a boyfriend (as long as they approve of him...well I have to get married in the next 5 years!!) and I can go into cars with my friends.No drinking
No drugs
No boyfriends
No going anywhere wthout prior permission
No sleep overs
No driving in cars with certain people
No holidays with friends
No doing anything you want to do.
I kind of understand what you're going through. You need to take baby steps to get each rule removed. You also need to tell them that you will be doing things, rather than ask them. For example: "I will be going to [some certain place] and I will be there until [some certain time + 1hour or so]. If you need anything, call me. If there are any change of plans, I will call you."