gesh17
Member
- Joined
- Mar 10, 2009
- Messages
- 279
- Gender
- Male
- HSC
- N/A
Well I maintain that it is physically impossible for me to fall asleep anytime before 11-11:30. Usually get up at around 7:30. Apparently the human body works best when sleep occurs in 90 minute cycles; i.e. 7.5 hours or 9 hours would be better than the conventional 8 hours.