It is defined as the work needed to accelerate a body of a given mass from rest to its current velocity. Having gained this energy during its acceleration, the body maintains this kinetic energy unless its speed changes. Negative work of the same magnitude would be required to return the body to a state of rest from that velocity
From wikipedia
Is that saying basically that the negative kinetic energy/work is required to bring the object to a rest?
And also Kinetic energy= work ?