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The MQ Get Healthy/Study Thread (2 Viewers)

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ooh, pink dove? Now I'm intrigued... (anyone else here use Dove?)

I can sort of understand the novelty of a pink hair straightener, but don't think it was the wisest marketing strategy. The best charity "items" are normally cheaper things everyone can afford, or so expensive that only celebrities can and will buy them (like a pink diamond Tiffany's collection or something). Anything in the middle is just blah... too expensive for the masses, and not exclusive enough for the elite.

Ooh. I just used some multisyllable words in there. The holiday effect is obviously wearing off >.<

Oh and can someone please nag me into starting/sending off my resume for mentor application? I said I'd do it yesterday, but then I got so bored I couldn't be bothered :(
 

AsyLum

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Breakfast: Sausage and Egg McMuffin gobbled in a minute as I ran into class
Lunch: Seafood Marinara

Study: I laid down some phat beats yo (not really watching Iron Maiden DVDs)
 

pb

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i use dove. you're talking about the shampoo right? it comes in pink now?

i am a pig
breakfast: strawberry so good
lunch: brown rice with fish and an egg
snack: 2 fantale-like lollies
after work: bread roll + mini meal bar
dinner: fried rice + a bounty + a mars bar

... high calorie foods i ate today: mini meal bar+chocolate+fried rice .. :|
 
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pb

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ooh i wanna use it just cuz its pretty!
and i'll smell pink lol
 

sukiyaki

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i wanna buy all them pink things! <3 pink

oh i think today is autumn moon festival! Enjoy your mooncakes!

what i ate today (i havent done this for ages)
breakie - coogee + 2 pieces of toast
lunchie - pork dumplings
dinner - rice with beans and fish cake?
midnight food - instant tempura udon o.0
 

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... said:
i'll wear pink sometime next wk to show my support!
Don't lie, you just love how pink brings out your cheekbones!
 

pb

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i had about half a mooncake today.... ewwness to the max bro. but ikept eating it cuz i liked the pastry, even though the inside was so yucky. thats 300 calories of yuckiness feeding my baby.
 

mserica

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Today... well i have sprained my ankle so no gym.. i was doing a crazy dance up the stairs and completely stacked it.. now im in so much pain...

Went to the gym yesterday but my ankle is killing today so i skipped gym.. (i have been stuck on the same weight for ages now :( ... hopefully get back into things soon)

Other than that i had toast with vegemite and grilled chicken with salad... (ohh and some shapes crispy puffs - chicken... hmm fatty foods i love it!
 
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oh no!!! Sprains seem to be going around it seems :(

How bad is it? Can you put weight on it? (and is it taped up?)

I can't wait till my ankle is better and I can start putting some weight on it... then I can start doing re-hab/strengthening exercises :)
 

pb

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julnhi's mum gave me a whole bag of bananas cuz she knows i like them. yay for jubiemon's mummy! lol. my fruit intake will now increase by 102%. yay for happy and healthy pb!
 
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Gah. I seem to have been living on a diet of bad stuff. I've had bacon and eggs. Ham and cheese sandwiches. Maccas. Fish and chips :(

On the bright side, I MIGHT BE AT UNI ON THURSDAY, and I CAN STAND now! (but only if assisted by crutches :()
 

AsyLum

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breakfast: (8am) bacon and eggs
lunch: (3pm) maccas
dinner: (10pm) lamb
 

sukiyaki

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pb said:
julnhi's mum gave me a whole bag of bananas cuz she knows i like them. yay for jubiemon's mummy! lol. my fruit intake will now increase by 102%. yay for happy and healthy pb!
@___@ and its bananas as well!!!
*steals the bananas*
 

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I just thought since I had never done this, I might start, even if it is very irregular in my posting.

Breakfast: (10am) English Muffin w Jam
Lunch: (1pm) Bacon & Mushroom Pasta
After walk snack: (4pm) Cadbury Cream Egg
Work snack : (5pm) 3 mugs of orange juice and a small pack chilli Red Rock chips
Snack 3: (5:30pm) 2nd pack Red Rock chips
Mid-class snack : (7pm) Chomp
Dinner: (9:30pm) Spicy Chicken Soup and two english muffins
After Dinner: (10pm) Bulla wildberry icecream on a stick thing.

Man, when i write it all out like that, it looks really bad. No wonder I put on weight at uni. Just doing this has given me stronger resolve to resist temptation.
 
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yay welcome to the thread Kegs! :D

And yes, a food diary is awesome by means of really knowing what goes in. I'm too scared to write mine at the moment, lol... when I'm mobile to eat more than the crap I'm currently eating (or at least, eat the crap but be mobile enough to exercise it off) then I shall rejoin the awesome ranks :D


On a side note, I think both you (and Mike) need to bring something like a sandwich or two to uni. They're awesome as either a meal or a snack, depending on how much you eat at a time, and they're more filling than chocolate or chips too :) Ideally what you want to aim for is eating every 3-4 hours, so it's just a matter of figuring what type of foods and in what quantities can keep you going for that long without snacking :)
 

Kegs

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Its hard when one is at uni like 8-12 hours a day, 5 days a week. Some days are really good and I dont eat too much crap, but other days (like today), I have way too much junk. The Filmsoc office has so much junk food in it and it is cheap and right infront of me, so i just eat it.
Today, finally, I begin my diet. (Yes Rob, I have finally begun)

This diet still allows for the creme eggs every now and then though.
 

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