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hYperTrOphY

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funniboi said:
if someone doesn't know about something, i dont think they would reply to the topic and give misleading information. :)
Many people THINK they know what they're talking about in relation to weight training. However, most of the time they are wrong in their assumption.
 

Cyph

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Weighted pull ups and deadlifts - may as well have some thickness ;)
 

hYperTrOphY

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matt#1 said:
maybe you have your clothes opn 95% of the time...but that dosent mean that all of us do ;).
And you can tell the difference between people who train and those who don't even when they have clothes on. This can be emphasised by tighter fitting clothes also! :p
 

nit

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best thing is to get a fitness consultant assess you and set you up on a program - different things work for different people I suppose.
 

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