Wanting some info on good brain food and UAC (1 Viewer)

[cherry.blossom]

can anyone tell me what foods are good to eat just before exams? 1/2 yearly's start tomorrow so i want to be at my best.
also, when does UAC guide come out for this year?

 

[cherry.blossom]

ta dude champion

 

[carrots please!]

can anyone tell me what foods are good to eat just before exams?

have a boiled egg for breakfast and a can of tuna for lunch. deadset.

 

[cherry.blossom]

thats like massive undernourishment il do the egg one but i dont eat seafood hahaha miss picky
thanks anyhoo <33

 

[gloworm14]

fish is good for memory, so maybe you can eat it for dinner the night before

 

[carrots please!]

thats like massive undernourishment

boiled egg + toast = surprisingly filling

and of course you have to supplement the tuna! with salad and bread or something!

 

[cherry.blossom]

good point.
der

 

[Studentleader]

fish + spicey food

hope your on Omega 3s

 

[cherry.blossom]

hope your on Omega 3s

i try to i take fish oil tabs cos my omega 3 is real low.
one of the downsides of having no seafood hahahaah.

thats also another shit about it--seafood is such a good brainfood >.<

 

[BackCountrySnow]

chocolate cake for breakfast, ice cream for lunch.
A can of red bull every half hour.

 

[dillay]

good brain food = sleep :3

 

[Shoubadoo]

but i dont eat seafood hahaha miss picky
thanks anyhoo <33

If you don't eat seafood because you dislike the taste, there are fish oil tablets/pills you can swallow, which provide you with omega-3 fatty acid brain energy
Great for concentration, and for other parts of body etc.

 

[leoyh]

yeah tuna is good because of the omega 3 and the protein. same goes with eggs and protein. they're good before exams. lol i'm so glad half yearlies are over. good luck

 

[conundrum tea?]

hey sorry to tag onto your question but anyone have any idea's what a vegetarian can do in this situation? :disco:
i am just utterly clueless what to eat...and fish seems to be the best bet. but not up for breaking a 11 year dietry choice just for my HSC and i dont like eggs either???
help
anyone?

 

[Sonata]

is food really going to affect your performace in exams??

yes

 

[tommykins]

is food really going to affect your performace in exams??

Placebo can still do wonders.

 

[cherry.blossom]

anyone have any idea's what a vegetarian can do in this situation? :disco:
i am just utterly clueless what to eat...and fish seems to be the best bet. but not up for breaking a 11 year dietry choice just for my HSC and i dont like eggs either???
help
anyone?

are you a vegan or a vegetarian?
if you still eat other dairy stuff or lots of protein layed food like yoghurt or chese and tomato on rice crackers or something.
or if your a vegan eat lots of nuts cos theyre protein laden.
protein is good.

 

[Muz4PM]

ok. how?

Well, if you eat a dodgy meal, and you don't get the chance to get a doctors certificate then you will spend most of your exam time on the John and you may not get the chance to finish the exam.

 

[a.Limjoco]

lol

im a health freak anyways. so that situation doesnt happen for me


mmm love health food.

health?? nah! i'm all about the fat stuff . thx for the tuna advice guys. John West Tuna here i come