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What have you eaten today? (3 Viewers)

kfnmpah

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piece of burgen bread, toasted with 3 egg whites and a yolk
watermelon
95g tin of tune
sandwich with chicken, avocado and spinach on burgen wholemeal and grain bread
salmon and pumpkin
tea
ice cream and blueberries
 

gurmies

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2 Kangaroo Skewers
1 Asian Noodle bowl from Cosco
3 Reese's Pieces peanut-butter cups (tiny ones)
Chicken stirfry with broccoli, carrot, beansprout and egg [NO NOODLES/RICE]
A Beef Kebab with with lettuce and onion.

So bad...so bad.
 
Last edited:

halapenyo

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piece of burgen bread, toasted with 3 egg whites and a yolk
watermelon
95g tin of tune
sandwich with chicken, avocado and spinach on burgen wholemeal and grain bread
salmon and pumpkin
tea
ice cream and blueberries
have you ever had fast food?
 

halapenyo

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1 toasted nutella sandwich w/ wholemeal bread
a punnet of blueberries
a 2 egg omelette
3 chicken sausages
a pineapple and coconut bun from breadtop (yum)
 
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Carrotsticks

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Two UP & GO's (chocolate)

1x big bowl of spaghetti.

If any of you guys like Up and Go, I suggest you check out your nearest Woolies now. $2 for a 3-pack any flavour.

I just cleared out the Woolies near my place of all of its Strawberry and Chocolate Up and Go's.
 

halapenyo

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Two UP & GO's (chocolate)

1x big bowl of spaghetti.

If any of you guys like Up and Go, I suggest you check out your nearest Woolies now. $2 for a 3-pack any flavour.

I just cleared out the Woolies near my place of all of its Strawberry and Chocolate Up and Go's.
53 grams of sugar lol
 

kfnmpah

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protein shake
cup of coffee
almonds
95g of tuna FISH (just to be clear)
salmon and lettuce and mushrooms
diet coke
2 toffees (like small single wrapped ones. sup guilt)
small carrot with hummus
chicken, steamed pumpkin and broccoli
will go gym soon, then have protein shake afterwards
 

kfnmpah

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they're marketed as a healthy alternative for breakfast. 'ooh so good for you just like weetbix!1'
but they're high in sugar, not enough protein, not enough low GI carbs, just sugar.
 

Shadowdude

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they're marketed as a healthy alternative for breakfast. 'ooh so good for you just like weetbix!1'
but they're high in sugar, not enough protein, not enough low GI carbs, just sugar.
So it's basically a large energy boost initially but nothing substantial to keep going? Plus lots of sugar?
 

SpaceHitler

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protein shake
cup of coffee
almonds
95g of tuna FISH (just to be clear)
salmon and lettuce and mushrooms
diet coke
2 toffees (like small single wrapped ones. sup guilt)
small carrot with hummus
chicken, steamed pumpkin and broccoli
will go gym soon, then have protein shake afterwards
hahah eating disorder
 

SpaceHitler

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haha up and go has almost as much sugar as a can of coke just have a coke u losers
 

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