What have you eaten today? (3 Viewers)

[kfnmpah]

breakfast: protein shake, tsp natural peanut butter
mt: 95g tin tuna in spring water
lunch: chicken, pumpkin, lettuce 2 cups coffe
at: almonds 95g tin tuna
home:1/2 this protein cookie dough stuff i made it's *amazing* has chocolate protein powder, cocoa, dates, almond meal all blended up and frozen tastes so good
dinner: pork, pumpkin
*gym*
protein shake

 

[muhahahahahaha]

Breakfast: 250mL Up and Go yummm..
Lunch: 6 inch sub.
dinner: prob not gonna eat..just a cup of tea and a bit of fruit or something.

 

[JayCakie]

Breakfast: Tea
Lunch: Orange Juice and Chicken Fried Rice
Dinner(?): Cupcakes.

Plus random fruits throughout the day.

 

[muhahahahahaha]

You need to eat more son.

 

[halapenyo]

You need to eat more son.

haha m8

 

[PaterzAttack]

breakfast: a cup of yoghurt
lunch: slices of ham and tomato

dinner: i'm planning on making a stir fry for the first time. i don't think it will end well.
can you stir fry cucumber?

 

[kfnmpah]

Lol thats rich coming from you
Except you said that on purpose because you want attention about how little you eat.
Ive played that game before. Stop dat and fix your life.

Breakfast: tsp natural peanut butter and 5 egg whites
Mtrotein shake
Lunch: salmon lettuce pumpkin
At: a few almonds, 2 red frogs
3 cups of tea
Chicken for dinner and a post workout shake tk come.

 

[kfnmpah]

No pat.
Get zucchini instead.
Handy hint buy fruit and veg from the actual fruit and veg shop oppoaite jesmond not from woolworths.

 

[PaterzAttack]

No pat.
Get zucchini instead.
Handy hint buy fruit and veg from the actual fruit and veg shop oppoaite jesmond not from woolworths.

well isn't that lucky lol
i went to the fridge and found out that i bought zuchini instead of cucumber
so i can stir fry it?

and why's that? is it fresher than the fresh food people? :0

 

[kfnmpah]

it's better quality and cheaper.

Actually, you might want to consider getting a vege box from nusa at uni. they're 15 bucks and there's quite a bit of stuff in them
want to go halves each week? http://www.nusa.org.au/index.php/services/fruit-and-vege-boxes

 

[PaterzAttack]

ok sure
i was reading about those before but wasn't sure if i should get one

 

[kfnmpah]

let's do it11

 

[PaterzAttack]

breakfast: a cup of yoghurt
lunch: slices of ham and tomato

dinner: i'm planning on making a stir fry for the first time. i don't think it will end well.
can you stir fry cucumber?

omnomnomnomnom

 

[soloooooo]

Juice x 2
Coffee x 6
Fish & chips x 1 (lunch)

 

[Shadowdude]

Mi Goreng.

om nom nom

 

[RANK 1]

You need to eat more son.

breakfast: slept

lunch: slept

dinner: ?

 

[muhahahahahaha]

Lol thats rich coming from you
Except you said that on purpose because you want attention about how little you eat.
Ive played that game before. Stop dat and fix your life.
Breakfast: tsp natural peanut butter and 5 egg whites
Mtrotein shake
Lunch: salmon lettuce pumpkin
At: a few almonds, 2 red frogs
3 cups of tea
Chicken for dinner and a post workout shake tk come.

Na I eat more now...more of the good stuff. I cut all the fast food rubbish out. Cut excessive carb eating and just sticking to more high protein meals. It's been working well...except today where I had to leave home super early to get to uni. Didn't have time for brekkie or a proper lunch lol.

 

[katie tully]

Breakfast: 250mL Up and Go yummm..
Lunch: 6 inch sub.
dinner: prob not gonna eat..just a cup of tea and a bit of fruit or something.

This does not seem like a low carb/high protein diet with minimal fast food



up and go is SO bad for you

 

[effylove]

Na I eat more now...more of the good stuff. I cut all the fast food rubbish out. Cut excessive carb eating and just sticking to more high protein meals. It's been working well...except today where I had to leave home super early to get to uni. Didn't have time for brekkie or a proper lunch lol.

excuses excuses

 

[muhahahahahaha]

Anyways, today I had an oregano pizza thing and a cup of tea yum.
Lunch is some Arab food called bamia (its an ocra dish) and dinner is I have no idea.