What have you eaten today? (5 Viewers)

[soloooooo]

Water
Some yogurt and oats thing

 

[kfnmpah]

2 weetbix
cheese sandwich
apple
stole some m&m's from work

 

[effyhate]

3 rice cakes with tuna/mayonnaise/pepper on them (fucking amazing jesus)
5 pieces of a cadbury block and a chew lolly thing
waterrrrrrrrrrr

 

[kfnmpah]

i hate tuna so much it is dry and gross and gives me reflux for like 4 hours after i eat a small tin

 

[GoldyOrNugget]

Breakfast
1 - daily multi Vitamin
4 - Full large eggs (284 kcal, 20g fat, 0 carb, 24g Protein)
2 - Tbs Natural organic almond butter (170 kcal, 16g fat, 2 Net carbs, 7g Protein)
Total - 454 kcal, 36g fat, 2 net carbs, 31g protein

Recess
1 – Scoop of whey protein
Handful of almonds (& healthy nut variations)
400mls – Unsweetened Coconut Milk

Lunch
1 – Fish oil tablet
250g – Chicken breast with mayo (or any sauce low in carbs)
Raw Broccoli, Almond and spinach salad
Tbsp olive oil

After School
2 – tins of canned tuna

Dinner
Variable; kangaroo or turkey 250g with sauce
Veges/salad/avocado
¼ walnuts

Pre bed Snack
3 eggs
Cottage cheese

Keto crew checking in.

with that much tuna, watch your mercury levels. you can get mercury poisoning from 2 cans a day. you're better off with salmon.

 

[SylviaB]

i hate tuna so much it is dry and gross and gives me reflux for like 4 hours after i eat a small tin

you are lame

 

[fsnazzle]

Grapes, Le Rice apple flavour, an egg with toast and mayo

 

[kfnmpah]

+ brown rice and 2 eggs for dinner lol fak u gooby

 

[Blue Suede]

skipped brekkie yay sleep ins

Lunch:
Tandori Chicken wrap + salad omnomnom

Arvo tea:
apple + medical food drink thing + oreos k3k3k3

dinner:
2 slices ham + pineapple pizza, 3 slices chicken/avocado pizza

 

[kfnmpah]

i know you must be sick of this but far out

have you been tested for hyperthyroidism or anything because dat is off da chart

 

[ladiesman217_]

i eat more than that and im still skinny as hell

has nothing to do with hyperthyroidism just sayen

i hate tuna so much it is dry and gross and gives me reflux for like 4 hours after i eat a small tin

blasphemy! tuna is what stands between me and death by starvation when im high!

 

[Blue Suede]

nup I'm great and healthy and killer metabolism. genetics have been kind to me in that regard.

if it comes down to body shapes, I'm a particularly extreme case of an ectomorph. Most people are a combination of the three (ectomorph, mesomorph, endomorph) but I have virtually no characteristics of a mesomorph or endomorph. Does mean it's practically impossible for me to gain muscle which is a huge downside.

 

[effyhate]

i knew a recovering anorexic that developed hyperthyroidism like 4 months into treatment/rehab
her mum thought she was purging/relapsing because of what she was eating vs weight loss and then her mum became depressed and consequently lost her appetite
then obvi blood tests were done and they diagnosed the daughter with hyperthyroidism but by then the mum had developed an ED herself
#tybg

 

[effyhate]

i eat more than that and im still skinny as hell

has nothing to do with hyperthyroidism just sayen

blasphemy! tuna is what stands between me and death by starvation when im high!

u r a boy u don't count h3h3!@#!@

3 rice cakes with tuna/mayonnaise/pepper on them (fucking amazing jesus)
5 pieces of a cadbury block and a chew lolly thing
waterrrrrrrrrrr

+like 7 more of those chew things and a flake lol
tea
little bit of lasagne with tomato sauce
mixed salad


realllly craving potato salad right now fak

 

[Riproot]

Half a sausage roll

Three pieces of pizza

A lot of water and other assorted beverages (no alcohol)

 

[Chasing Shadows]

Half a sausage roll

Three pieces of pizza

A lot of water and other assorted beverages (no alcohol)

Explains your protective attitude over the gay boy.

 

[Riproot]

Explains your protective attitude over the guy boy.

Why in THE FUCK do you think I told you to shut the fuck up in the first place?!?!

Shut. The fuck. Up!

 

[Chasing Shadows]

Why in THE FUCK do you think I told you to shut the fuck up in the first place?!?!

Shut. The fuck. Up!

And could you please tell me exactly why I should listen to a faggot like you?

 

[Riproot]

And could you please tell me exactly why I should listen to a faggot like you?

Because you're 12 and you need to shut. The fuck. Up.

 

[Chasing Shadows]

Because you're 12 and you need to shut. The fuck. Up.

are you a pedophile? are you trying to rape my 12 year old ass? fuck you