What have you eaten today? (2 Viewers)

Riproot

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lol remember when you said you were going to starve so you don't end up fat like your mum

remember
look

half the things i've written up here are "nothing" gosh

anyways

I've been really busy

at rehearsals now

#yolo

l: large fries, small fries, apple pie, quarter pounder, cheeseburger, small coke, large frozen coke, maybe more stuff

yay
d: random finger foods + 2.5 bottles of wine + a beer

today:
b: omelette with ham
l: one slice of meatlovers pizza
d: large fries + soft serve + large quarter pounder meal + large coke

still so incredibly hungover

#yolo

my mum's bf proposed at her party, that's why i drank so much lol
 

kfnmpah

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you can't write "nothing" then a maccas meal that is approximately equal to your daily calorie requirements

you need to be majorly deficit at each meal !!!
 

Riproot

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you can't write "nothing" then a maccas meal that is approximately equal to your daily calorie requirements

you need to be majorly deficit at each meal !!!
look

im not female

maccas meals aren't my daily intake

lol
 

kfnmpah

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you're pretty small statured for a dude doe

~1200 calories in just a large quarter pounder meal

and when you drink your digestive system slows right down tsk tsk
 

Riproot

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you're pretty small statured for a dude doe

~1200 calories in just a large quarter pounder meal

and when you drink your digestive system slows right down tsk tsk
Look, my digestive system is used to it

and my recommended DI is like ~2100 kilocalories
 

enoilgam

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Find a good cardiologist and get him to book you in for a quadruple heart bypass in about 10 years time (by the way I love Mountain Dew, but I hardly ever have it for some reason).
 
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Emily Howard

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b: oats + pear
s: nut bar
l: rice wrap + bby spinach + 2 boiled eggs n pepper
d: pan fried fresh mackerel, eggplant, chinese vege, 1 cup rice
s: 1/4t sugar, dash ov milk in me tea
 

Riproot

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Find a good cardiologist and get him to book you in for a quadruple heart bypass in about 10 years time (by the way I love Mountain Dew, but I hardly ever have it for some reason).
lol

I'll be fine

Jesus
 

kfnmpah

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b: coffee, lite babybel mini cheese wheel thing
l:2 banans
s: mini freddos/caramellos (1 x mint, 1 x dream, 1 x normal, 1 x caramello koaka)
 

kfnmpah

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b: coffee, lite babybel mini cheese wheel thing
l:2 banans
s: mini freddos/caramellos (1 x mint, 1 x dream, 1 x normal, 1 x caramello koaka)
+ 2 dates
+ 2 vego sausages and 2 eggs with salad
+ 2 scoops ice cream (roasted almond and boysenberry)
 

Emily Howard

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b: oats + green apple
s: nuts
l: banana + peanut butter, 1 hard boiled egg
d: pan fried blue eyed cod, yesterdays rice, microwaved vege
 

Riproot

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b: nothing
l: nothing
s: 3 oreos
d: 5 pieces of meatlovers pizza + a can of solo
 

kfnmpah

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yep. put a *little* bit of salt and sugar on it

(until all that awful awful natural peanut butter is gone. then get sanitarium crunchy with no added preservatives etc. still has salt + sugar added but yeezus it is good)
 

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