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What time do you sleep at? (1 Viewer)

sharoooooo

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Hi everyone :spin:

I was just curious to know on average what time you guys sleep at?
And also what time do you get up at?
And also how many hours you've slept?
And does the amount of sleep affect your day?

For me,
I usually sleep at around 1-2am (after surfing the webs)
I get up at 7-8am depending on the day
So its about 5-7 hours
And yes. 6 hours is the best for me :)

What about you guys? :)
 

Mr_Kap

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During the year it was around 12 to 1 in the morning I would sleep on most days and on school days I would wake up at 7:50, while on weekends I would wake up probably around 10 o clock (apart from during the basketball season where i had to get up early if it was an away game). I found I was fine with 6-7 hours sleep a day.

Leading to exams...especially in the holidays that just passed, I would go to bed sometimes at 3 or 4 in the morning (Once i even did a practice maths exam from 1-4 am), and I would wake up at 10. Now I stay up until like 4 in the morning studying if i don't have an exam the next day, and i wake up at 9.

If i have an exam the next day, I stay up until 2 o clock in the morning latest, and then i wake up between 5-6 am to study before my exam.
 

Queenroot

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Usually around 2
Try to get at least 6 hours sleep otherwise I can't function tbh

weekends at least 8/9 hours
 

Evertone

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It takes me a long time to get through the content I would like to on weeknights so I get around 6-7 hours sleep ordinarily. During the holidays - when I get to catch up - I sleep for 11-13 hours.
 

Squar3root

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If I have uni the next day around 12/1am and on the weekend if I have work around 3/5am
 

nerdasdasd

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2am ,

I can't sleep unless I'm tired
 

Kaido

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Try sleeping 2hrs a day, 30mins nap
Do this for 1 week and post your results

master this polyphasic sleep and you're gonna be godlike
 

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