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What about less then 2 years? I think for teenagers no more then 2 years, but its weird. 14-16 still would seem weird.

Esther? wth

Does anyone have a link to this that works? I can't watch this video anywhere?

Hahaha, WAY TO STICK IT. Im with bigpond, they are ok --> cheap deals with phones/net.

Minimum 1 gram per body weight. So 200g Is fine, as long as spread it out. No more then 50g at a time. Creatine phosphate does hlp your body recover, and you can really feel it. After 3 days i was able to Squat 120Kg for 4reps, as opposed to it been my one rep max. It also helps store water...

Depends, if your planning on studying Engineering and you need 2unit maths, keep it. However, general maths requires a lot less effort, and if you do well doesn't scale to bad. Ie last year 93 in GM = ~88 in 2U.

here is a beginners sample routine. http://www.teenbodybuilding.com/rickcutch2.htm Its a good starting point, but only use it as a guide. After a while you start to feel what helps your body grow.

Do cardio in the morning before you eat, this will burn of pure fat. Have A protein shake, and something carb-ful for breakfast. Lift with quality, as the shape of your lifts will distinguish your physique. You will eventually be able to lift big. In ripping, try not to eat heavy carbs/fat...

I find that fluctuation quite strange. Does it feel weird, like long periods and short periods? and Do you end up having the same amount of time for each class?

Re: First Car Thanks, yeah im thinking of the mirage atm. Costs are low, + they don't look terrible. Nice lights on your car!

How funny is that dude, i can't stop laughing. 'Swimming is good for you....Especially if your drowning' lol.

I have heaps of bloody homework to do aswell, curse!

Had english today, i think i did well. But who knows withg english. Biology tomorrow. Some one help me!?!

To study in the US we sit there SAT, which is like general knowledge.

53 except thrsday 50

choose something else.

i agree, ive never been drunk I plan to for the first time y12 formal, maybe.

Re: First Car I contimplated a 99 BMW for 9k looked nice. Parents said no, parts are expensive

English exam 9am tomorrow. 10 - 11 tonight cram 7 30 - 8 30 tomorrow CRAM MANIA!

We has 20 MC 40 Marks short answers 2 essays CAD or Standards of living and brazil i did SOL and brazil