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  1. SDES

    wats ur gym routine

    Just get lipo, it's quick and will save you the effort of figuring out a decent diet and workout routine.
  2. SDES

    wats ur gym routine

    More weight lifted = More energy expended If you're gonna start lifting, don't be one of those girls that squats/deadlifts just an olympic bar all their life, hoping for a totez toned booty.
  3. SDES

    Jack3d Pre Workout

    Yes to empty stomach, no to other sources of caffeine. I also tried a Grape Black Powder sample once. It tasted nicer than jack3d but it made me feel really bloated throughout my workout.
  4. SDES

    Jack3d Pre Workout

    Some people talk about wanting to keep on lifting wights after finishing their workout. I feel no such thing, except maybe feeling more energetic when walking up flights of stairs at the bus stop in the morning... Could just be placebo, idk.
  5. SDES

    wats ur gym routine

    Parallel? Arse to Grarse? Half squat (lol)?
  6. SDES

    wats ur gym routine

    There's probably more to that rippetoe video (cbf checking), but there should be more emphasis on your shoulders/upper back than foot stance (just don't go too narrow and too angular with your feet and you're good). Make sure you don't be a hero and slouch your shoulders trying to pull a big...
  7. SDES

    wats ur gym routine

    forever SS noob, retarded routine but i'm okay with it for now bro, mon/wed/fri A: [curlz fo da gurls day] :cry: back squat (3x5) military press (3x8) BB shrugs (3x10) [mi fave becos bar rubs mi doodle] DB upright row (3x6) DB curls (3x5) Hammer curls (3x5) BB curls (3x5) wrist curls...
  8. SDES

    Who's getting pokemon black and white?

    Are they pro enough to check for pokesav hax? Or care about use of flash carts? Too lazy to fux with EV training but I'll battle with legit movesets and sheeet nvm - fuk dat sheet bro
  9. SDES

    who here listens to mandopop?

    Are there any inherent differences between most mando and cantopop, other than the language? Just wondering, I hardly listen to either. Like when you compare jpop and kpop, in most cases the differences are pretty big.
  10. SDES

    Wish List

    yesh becos animals ---> natural ---> beautiful
  11. SDES

    Wish List

    nar its ok bro i aint even mad :kiss: i will let u do ur thang and let ya wear polyblend and polyurethane clothings i will do my thang and wear the supple and smooth skins of various animals while getting 30000 bitches on my dick, SWAG
  12. SDES

    Wish List

    titty smooth elk skin arms and goretex lining and da finest cashmere body bro u mirin bro
  13. SDES

    Wish List

    Only $695, $1k+ retail. Someone buy it for me, I will +rep.
  14. SDES

    Who's getting pokemon black and white?

    A lot of these pokemons suck. I'm not even one of those "1ST GEN FOREVER" faggots, but they're pretty fug and a lot are useless/weak so far. Up to Dragon type gym, I've been using only Sawk (strongest cunt, adamant nature too), Emboar (a bit of a shit cunt) and Stoutland (biggest shit cunt but...
  15. SDES

    Wish List

    $350 Since I'm not da richest kunt: $150 + proxy fees, or get uncooperative friend in Korea to look for it. Shit is sold out online
  16. SDES

    Wish List

    Skytops - All-black is just better, and the TUF material won't be as easily stained as the suede ones on the left.
  17. SDES

    Wish List

    Would rather not blow $700-900 on a casual jacket.
  18. SDES

    Japanese music

    Some non-weeaboo JP music (at least compared to what's been posted so far): Clammbon Tokyo Jihen Sukima Switch KRSQesB6jwU EDzzW6sH1qI 82y-XcPNHDI
  19. SDES

    Who the fark are the suburbs???!?!?!

    AND HOW OR WHY DlD THEY WIN ALBUM OF DA YEAR
  20. SDES

    Indie bands?

    no soz
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