Coke Zero bad for weightloss? (1 Viewer)

[powlmao]

coke zero is fine for weightloss. ZERO fat, ZERO sugar. So how can you put on weight??
I drink about 1L of diet coke a day (sometimes switch it up with a coke zero) and im skinny

1L a day isn't healthy you know, you may be skinny but that is probably because you don't eat much.

 

[Cianyx]

It's fine for weight loss and it's acceptable to drink it occasionally. I steer clear of it cause it's a drain on money and soft drinks generally lost its appeal to me

 

[Chemical Ali]

yes, yes, it's fine because there's no sugar

(enjoy your diabetes and fucked bones and teeth)

 

[iRuler]

coke zero is fine for weightloss. ZERO fat, ZERO sugar. So how can you put on weight??
I drink about 1L of diet coke a day (sometimes switch it up with a coke zero) and im skinny

what is wrong with you? that's such an un-healthy amount to be drinking, dont do it (quit it like you would quit smoking).

 

[Bored as brew]

yeh i am. but i want to know if i can drink more of it while im dieting without it affecting my diet?

i'd steer clear of it...its the quickest way to go calorie surplus, and you dont want that if ur dieting

 

[apollo1]

i'd steer clear of it...its the quickest way to go calorie surplus, and you dont want that if ur dieting

calorie surplus?

 

[Azure]

Consuming more calories that your body requires which leads to your body storing the excess calories as fat. Excess calories are easily a bigger risk than bad fats when dieting imo.

 

[Azure]

coke zero is fine for weightloss. ZERO fat, ZERO sugar. So how can you put on weight??
I drink about 1L of diet coke a day (sometimes switch it up with a coke zero) and im skinny

Being skinny doesn't mean you're healthy.

 

[The Bui]

16 years and counting- Only drinking water and juice.

What a beast keep up the good work

 

[The Bui]

Being skinny doesn't mean you're healthy.

This

 

[sanctify]

3L of water a day

 

[boris]

coke zero may be delicious, but before you drink it, just think of this lady:

[youtube]lI1hPb4wx0Q[/youtube]

ahhahahahahahahahahahahahahahah fucking hell

fuck

 

[powlmao]

What a beast keep up the good work

Not hard, just never liked fizzy drink

 

[xjxmxhx]

I wouldn't drink it. The artificial sweeteners, like aspartame, can make you crave sugar, and that would ruin the purpose of a diet. (Source: my dad has told me this several times, he has read a few reports on this.)

Take a look at this article as well: http://www.telegraph.co.uk/news/new...s-of-Diet-Coke-every-day-for-seven-years.html

Just drink water, you get used to it after a while. It's basically all i drink anyway.

 

[boris]

aspartame

 

[lobster1234]

I wouldnt worry too much about coke zero. The only effect on your weightloss will be the slowing of your metabolism because of its acidity. So drink some apple cider vinegar and there will be close to zero effect on your diet. When i diet i love pepsi max and coffee cause i limit carbs so just drink lots of water aswell
Iodine is used to even your ph level out when it drops. but iodine is needed for metabolism. Hope that explains it.

 

[Chemical Ali]

I agree

There's nothing better after a workout than a nice tall glass of iodine.

 

[lobster1234]

Tall glass of apple cider vinegar*
No need to be a wanker

 

[Lolsmith]

coke zero may be delicious, but before you drink it, just think of this lady:

[youtube]lI1hPb4wx0Q[/youtube]

what a shit human being

 

[Graney]

ahahah fuck i still cant get over that fuck i love ACA