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Feel like lost and demotivated! (1 Viewer)

John Dean

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Nov 15, 2018
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Hey guys, I am feeling really demotivated to go to the gym? What to do?
 

jackyjack96

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Dec 12, 2018
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2014
Are you demotivated because you hate the gym? Exercise doesn't have to be for exercise make it fun!

Find something you like doing and then you won't have to be motivated about going because you'll WANT to do it aka boxing, surfing, skating, dancing (...if that's your jam)
 

savvy97

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Jan 3, 2019
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2015
Make it a habit! Try just aiming for 30minutes every morning then you'll actually go. And choose lighter/fun workouts so you won't be dreading it
 

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