stage fright and performance anxiety (1 Viewer)

puffnicole

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Mar 6, 2019
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2020
so i am a singer and i play guitar so i have to do performances for most of the assignments and i still have nerves all the time before presenting. my heart beats faster and louder and my breath gets all shaky and it ruins the whole performance basically. im really trying to get out of my shell - i know that just doing more performances will help so next week is kinda my 3rd time performing in front of the school and im worried im going to mess up? but also i just want to have fun. what are yalls tips for performing in front of a crowd? like what should i do to prepare for my nerves.
 

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