excercise wise u did awsome! I can't run an hour.. by the end of the year i would like to reach that stage thoughAsyLum said:
cuz its yummy? its worth it!SuGa BunI =D said:
do you get a lot of heart burn?Orange Juice said:
Dunno mate, I have a few big soccer/rugby fields around me, and I just went around the two soccer fields for an hour rofl, never really measured runs on distance, its usually been on time.Orange Juice said:
I used to be a rugby winger, played for ten years, skateboarded almost every day through most of high school and actively played sports during school, so i've always kinda had the ability to do that stuff, just kinda stopped during HSC year and haven't really picked it up sinceclairegirl said:
It sounds like it, but actually isn't. Flamenco for the most part is low/medium intensity until you get the the higher levels. Since I'm *used* to working at the higher level for basically all my other dance forms, flamenco doesn't give me much of a workout unless we're talking about arm muscles :Sclairegirl said:hrrm just reading over this again... it doesn't sound you did that bad glitter.. u did 2 hours of a flamenco lesson, thats some good excercise u got in there
funny you should say that because i was literally | | far from having maccas, then decided against it (because i had fast food night before and hot chips a few hours before that)clairegirl said:Hehehe glitter i had maccas as well tonight!
yeahh you know what after a whole week of eating healthy... maccas taste sort of pale in comparison.iambored said:
It's all about personal goals and methods, sweetiescarecrow_of_oz said:
If exercise is your target area, you don't need to worry about going to the gym as often as Anne, or doing as many situps as me etc etc, because we're all different people with different target areas and different methods that we're going to use to achieve these goals. It's all about personal improvement over time - personal improvement for YOU, not compared to anyone else Looks like you're doing a good job so far!HAHAHAHAHA!scarecrow_of_oz said:
and people tend to work harder at things they enjoy
well, im not exactly sure what that is... for example, yesterday went out and for like a minute my chest (place where my heart is) was just hurting....it was just out of the blue...clairegirl said:
"f.... dance"? lol... I hope you mean flamenco danceOrange Juice said:
hiphop is so incredibly awesome... but if you plan on taking it up, please go to a REAL hiphop teacher as opposed to a wannabe/jazz teacher doing jazz routines to "hiphop" music like Beyonce's "Work it Out"... :S There are a lot of faux hiphop teacher out there due to the popularity of hiphop at the moment, and just as fake "hiphoppers" suck, fake hiphop dance does too
Sweetheart, all forms of dance use creativity and "moving to the beat". And no, you're never to old to learn any form of dance. There's this woman that is probably around 60 that did the same hiphop classes as me - she was awesomeOrange Juice said:
smooth and sexy and latino! Oooeee!
), flamenco in newtown etc. The whole age thing is for the most part, a myth, or a "justification" for not doing something you secretly really want to do. 