hey hopeful yeah definately...being able to see it in ur clothes means ur losing definately
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
....
i've noticed that most people that you see everyday, don't really notice until it gets to the 10kg mark, whereas people that don't see you everyday tend to notice even after a few kilos
Yesterday
Breakfast: Steamed chicken and bok choy
Lunch: Ketoslim shake
Snack: apple
Snack2: apple
Dinner: steamed chicken and bok choy
Dum da da lol
DINNER2: went to pancakes lol and shared a devils delight, chicken and bacon gourmet pizza and potato wedges with sour cream and chilli sauce. Also tried my friend's BLT gourmet eggplant pizza ............ SOOOOO FUULLLL!
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
to the point it hurt
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
lol and it wasn't even that good! Pancakes is overrated!
Today:
Breakfast: Ketoslim shake
Snack: coffee with full cream milk, but didn't drink all of it
Lunch: steamed bok choy with steamed chicken
Snack2: Ooooh
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
... im at my cousin's house now and i had two pieces of cheese, my lil cousin is making cake so i've been dabbling in all the chocolate icing and i also had a crusket and once i had chocolate i needed more so i had 4 spoonfuls of milo, straight from the jar lol oh and tea without sugar or milk
Excercise: going to the gym soon lol i'll go for as long as i can!
Dinner: Strawberry ketoslim shake