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What Excercise Did You Do Today? (1 Viewer)

quik.

Member
Joined
Mar 29, 2006
Messages
781
Location
Sydney
Gender
Male
HSC
2006
Yeah but I would love to have a session on sat/sun or similar

On the regular

Sweet dreams qtpie
 

Tim035

Member
Joined
Oct 15, 2005
Messages
857
Gender
Male
HSC
2006
Jarred my neck doing shoulder press. FUUuuuuuu...

managed to add another 2.5kg to squats though

 

Omie Jay

gone
Joined
Nov 8, 2006
Messages
6,673
Location
in my own pants
Gender
Female
HSC
2007
about 45 mins of powerwalking, my house to sutherland station (missed 3 trains in the process, legs are numb :(), 3.8km
 

Aquawhite

Retiring
Joined
Jul 14, 2008
Messages
4,946
Location
Gold Coast
Gender
Male
HSC
2010
Uni Grad
2013
I actually walked all around town today and last night I ran all around the next town over (because I got ditched out of the car about 3 times).
 

_trickster_

Currently High
Joined
Feb 13, 2009
Messages
574
Gender
Male
HSC
2010
weights, havent done cardio in ages

ive only got 2 dumbells, do i just put them over my head or something if i wanna add weight when squatting?
 

hermand

je t'aime.
Joined
Aug 28, 2008
Messages
1,432
Gender
Female
HSC
2009
10 min of super hula hoop on wii fit. and wii fit boxing. yeahh i'm cool.

and mucking around stretching, acro, dance stuff.
 

johony

Active Member
Joined
Dec 29, 2006
Messages
1,521
Gender
Male
HSC
2009
45 mins cardio (bike, treadmill, cross trainer)
50 mins weights (mostly used weight machines, spent maybe 5-10 with dumbells)
 

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
I walked 30-35 minutes to get to the shops. :)
 
Joined
Dec 5, 2007
Messages
830
Gender
Female
HSC
2008
i usually do about 1hr15mins a day, part is a steep uphill hike (with stairs occasionally thrown in) then i jog home after that. now that it's daylight savings i can go on days when i work too woo.
 

Schoey93

Member
Joined
Sep 29, 2007
Messages
988
Location
Western Sydney
Gender
Male
HSC
2011
There is absolutely nothing wrong with running in the dark. It is actually quite rfreshing (the wind 'bites') and it's very fun. I still go during night times, during daylight savings and not, you should try it! :)
 

Norcinu

Charliezard
Joined
Nov 30, 2008
Messages
35
Gender
Female
HSC
2009
Today I did my english exam, phew that was some hard work!
 

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