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What have you eaten today? (2 Viewers)

kfnmpah

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No not bulking, maintaining/losing weight
Neef more carbs yo bulk

Add more fish veg curry, 2 squares lindt chilli chocolate, natural yoghurt, tim tam slammer with soy milk.
 

kfnmpah

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if it's tea with milk, i put the tea bag in, put the boiling water in let it steep for 3 minutes (NO DUNKING) then add the milk and remove the tea bag

i find tea goes bitter when the tea bag is dunked.

my faves are english breakfast, russian caravan, this almond tea i found and peppermint
 

PaterzAttack

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http://sphotos.xx.fbcdn.net/hphotos-snc7/s720x720/428596_10151365641905024_797615023_22856942_1577273076_n.jpg[img]
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The american life.[/QUOTE]

oh lawdy

for breakfast i had a bowl of mueslie
lunch was a meatball sub
and i think dad's making spaghetti for dinner

i will probably snack on some cashews on the train ride to sydney
 

kfnmpah

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protein shake
almonds
a small roll of sushi
yoghurt and berries
protein bar

always eat so badly when i drive to sydney becaue it's right over morning tea/lunch time
 

kfnmpah

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what do you eat it with? or did you eat it just like that.
it's like
i get some white fish, a carrot, a zucchini and an onion.
stir fry it with smoked paprika, heaps of chilli and some turmeric. eat it like that with some natural yoghurt (to make it creamy and make the chilli burn less)

voila
 

muhahahahahaha

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Today I skipped breakfast, but I had an oregano pizza roll thingy for lunch and I had this Arab stuff called malfouf for dinner.
 

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