What have you eaten today? (3 Viewers)

[Smoke Eater]

I am serious. I know drinking water is good, although wondered if drinking Powerrade etc which also has electrolytes in it would be better?

no. it will add calories and kilojoules, therefore unless you're doing high intensity exercising/sports and need hydration, they are something to avoid.

 

[PaterzAttack]

breakfast: a bowl of mueslie
lunch: rice w/ tuna and diced tomato
dinner: sweet soy & garlic stir fry

 

[muhahahahahaha]

Breaksfast was a bowl of cereal.
Lunch was this green beans dish
Dinner, I just had two boiled eggs. Yep.

 

[Carrotsticks]

Breakfast: 1 bottle of Coke Zero (gotta love $2 for a 600mL bottle).

Lunch: Sweet Chilli Chicken 'gourmet' sandwich.

Snack: 1 mocha

Dinner: Noodles + soup + duck.

 

[Smoke Eater]

steak and french fries.
covered in gravy and mushrooms

 

[kfnmpah]

yesterday dinner was amazing

breakfast: protein shake
morning tea: almonds
lunch: fish and vegetables
a/t:yoghurt and almonds
dinner: a whole wood fired pizza and a whole tub (500ml) of maggie beer strawberry ice cream heheheheheh luv dat cheat meal feel

today:
breakfast: protein shake
morning tea: 2 boiled eggs
lunch: fish and veges
afternoon tea: almonds

idk what dinner will be, probs more fish and veges lol ~variety~

 

[SylviaB]

protein shake for breakfast ughh why

 

[SylviaB]

lunch: Poterhouse steak with fried green beans

 

[Lolsmith]

what do you usually eat over the course of the day? What factors into the Taubes diet eh

 

[SylviaB]

breakfast: Either scrambled eggs, or beef hamburger with egg in the middle and cheese on top, both with a cup or two of salad greens. Coffee with heavy cream.

Lunch: Steak and green vegetables, or a salad with tuna and sardines

Tea: Curry or stew, minimum 250g meat per serve cooked in lard/ghee/coconut oil, no rice.

Dessert (sometimes): Handful mixed berries in coconut cream

I don't really eat snacks very much because all the fat I eat keeps me full for hours, though I'll occasionally have tuna, almonds or cheese.

So basically its mainly meat/fish,eggs, and vegetables, mostly leafy greens.

 

[RANK 1]

lunch: Poterhouse steak with fried green beans

too raw for me

 

[muhahahahahaha]

Breakfast, didn't have time...
Lunch: chicken schnitzel with some salad on the side.
Dinner: lol I have no idea whatever my step mum has cooked, I eat.

 

[Smoke Eater]

lunch: Poterhouse steak with fried green beans

that is disgusting and not good for you at all.

and i had chicken parma again

 

[muhahahahahaha]

That's raw meat. The greens look nice though

 

[Smoke Eater]

raw meat is not healthy

 

[muhahahahahaha]

Yes i know that, but the greens sure do look apetising (i think i spelt that wrong )
I feel hungry now, i wonder what we have for dinner..i smell kafta bil soonie (some arab dish lol). i could eat now...or hrmm i could wait till my family comes home, unless theyve eaten without me!

 

[JT145]

Beef rendang.

Enough said really

 

[Smoke Eater]

that picture is making me ill to my stomach

 

[Carrotsticks]

that is disgusting and not good for you at all.

and i had chicken parma again

That's raw meat. The greens look nice though

that picture is making me ill to my stomach

What is wrong with you people? Steak is best eaten rare and bloody.

Anyway there's a dish called steak tartare.

Google it, this will be sure to get you sick if the sight of delicious rare steak does.

 

[Examine]

that is disgusting and not good for you at all.

and i had chicken parma again

Says the guy who hasn't had vegetables for months XD