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What have you eaten today? (3 Viewers)

kfnmpah

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1/2 c oats
protein shake
about 1/3 roast chicken
rock melon
3 whole eggs, asparagus (lol), capsicum an spinach scrambled up in a pan
steak

i'm still hungry but idk what i want fwp
 

SylviaB

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omg ive been so hungry since i started exercising heaps

what a dreadful way of losing weight

im not trying to or anything but yeah
 

kfnmpah

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the people who cooked it were stupid asshats and literally every time it has been rubbery

i had 1/2c oats
protein shake
turkey breast
carrot sticks and organic pumpkin dip
a few minties
 

q3thefish

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40g wpi
cottage cheese and low fat ham sammich
200g chicken, chick pea + baby spinach salad
3 eggs, 1/5 cup of rice, bunch of spinach
 

kfnmpah

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you are one dedicated mofo.
d'oh i remember when i was like that


oats
protein shake
carrot sticks and dip
turkey
mango
carrot and dip
tabouli and chicken
couple o' minties
will probs have a protein shake or cottage cheese or chicken when i finish work
 

SylviaB

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i was in a rush and grabbed the wrong Chilli from the market and chucked it into my curry

hoo boy was that a mistake

I ate really quickly and so I ate a lot before the heat kicked in, but when it did omg

and I managed to get some on my hands, and then inside of my nose whilst blowing it (because it was running like a tap from the chilli)

omg I am in hell rite now
 

morts

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yesterday:
chilli beef pizza/godfather pizza
5 cans of new

today:
chicken roll
ham, tomato and crackers
honey mustard chicken
 

q3thefish

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10g bcaa
apple, 40g wpi
tuna + lettuce on rye
2 eggs + lean pork + 1/2 cup white rice + bunch of spinach
beef + mixed vegies
 

kfnmpah

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Motley Crewcastle
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oats
protein
grapefruit
mango
turkey, eggs, cheese
kiwi fruit
chicken and roast vegetable salad
weight watchers ice cream
 

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